Trigger warning: This post discusses mental health, including depression, anxiety and suicide. If you are risk or know someone who could be at risk, please contact Lifeline on 13 11 14, or use the links below.
Mental health and mental illness carries a huge stigma of weakness and loneliness for those who suffer, despite depression topping WHO’s list of ill health and disability worldwide – an increase of 18% in 2017.
This issue is something that the gaming and wider geek community has taken very seriously for quite a while, and with recent studies exploring how video games may actually improve symptoms of depression, an Australian non-profit organisation is creating a new Kickstarter to help produce a web series to assist gamers with their mental health.
CheckPoint is an organisation which revolves around mental health and video games. Their service provides chill-out spaces at conventions, resources for different mental health issues and information for gamers and game developers to improve their mental health. Their latest endeavour is The CHECKPOINT Series which aims to “raise awareness about mental health issues and helping those affected, using the power of video games.”[sic]
CheckPoint have an early target of AUD$55,000 to produce a 16-episode web-series aimed at gamers using evidence-based information which could previously have been out of reach for individuals and their families about mental health.
Divided into two seasons, the first season will focus on what CheckPoint calls the “Mental Health Essentials”, which contain education about different types of mental illness (depression, anxiety, personality disorders, eating disorders, bipolar disorder, drugs, alcohol, and addiction, and well-being for the games industry) with the goal of raising awareness around these illnesses.
Season two focuses on breaking down the stigma around mental health, which stops a lot of people seeking the help they need, and how videogames can be used for therapy, as well as how the industry can improve representation around mental health in healthy and effective ways.
Mental health is something that impacts pretty much everyone – whether you suffer or you know someone who suffers. I’ve been dealing with depression and anxiety (GAD) since I was in my teen years and it’s not something that’s easy to admit to yourself, your family, your friends and it’s definitely nothing something that I’m comfortable openly admitting to in a professional sense, but the important message that The CHECKPOINT series aims to tell is that it’s okay to not be okay, and it’s okay to ask for help.
The Kickstarter officially launches May 4th, 2017 (that’s today!) and provides a great range of incentives for backers for participating and providing valuable funds for such a vital service. If you’re interested in checking out the Kickstarter, or anything that CheckPoint do, you can check it out here.